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My Services

Individual Counseling

Individuals ages 19 and up can explore feelings, beliefs, and behaviours in a safe environment. Common themes include:

  • Depression
  • Anxiety
  • Reducing triggers
  • Coping skills
  • Feeling stuck or stagnant
  • Overcoming trauma
  • Building meaningful relationships
  • Forming personal identity

ADD/ADHD Counseling

ADHD makes it difficult for a person to inhibit their spontaneous responses.

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Counseling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

EMDR

EMDR therapy is a psychotherapy approach for the treatment of trauma.

PTSD

Have you experienced a traumatic event and suffering from lingering fear and anxiety?

Therapy for Depression

Are you feeling hopeless, isolated and not your usual self?

Don't wait to get the help you need

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.